Resources

Welcome to Heal with Heather’s comprehensive online hub dedicated to your health and wellbeing! Here, I’ve gathered a wealth of knowledge and inspiration to empower you on your journey towards a more fulfilling life.

Whether you're seeking expert advice, informative articles, thought-provoking blogs, enlightening podcasts, motivating videos, or even recommendations for books and movies that will uplift your spirit and nourish your mind, you'll find it all here.

My intention with this resource page is to provide you with a diverse range of materials that cater to every aspect of your wellbeing, ensuring that you have the tools and information you need to thrive physically, mentally, emotionally, and spiritually.

So, explore, learn, and discover the path to a better you through this free resource page!

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Free Affirmation Coloring Sheets

  • Ready and Willing

  • Peace Within

  • Endless Opportunity

Affirmation Videos

Self Love Affirmations

Boost your self-esteem and nurture your inner strength with this empowering self-love affirmation video by Lavendaire, designed to help you embrace your worth and radiate confidence from within.

“I Am” Affirmations

Elevate your self-belief and inner strength with Alanna Foxx’s empowering 'I am' affirmation video, a journey of self-discovery and self-love, reminding you of the incredible person you are.

Gratitude Affirmations

Experience the transformative power of gratitude with Lavendaire’s heartwarming affirmation video, designed to help you cultivate a sense of joy and abundance in your daily life.

Recommended Books

  • Homecoming by Thema Bryant Ph.D

  • Heart Talk by Cleo Wade

  • 8 Rules of Love by Jay Shetty

Rewire your mind, Rewrite your life

Podcasts

Accepting Flaws & Imperfections

Join Selena Gomez in an inspiring conversation, hosted by Jay Shetty, as she opens up about embracing her imperfections and finding beauty in authenticity.

Vulnerability

Discover the transformative power of vulnerability as renowned researcher and author Brene Brown shares profound insights and the life-changing benefits it can bring in this video hosted by Ted Talk.

Feeling Lost in Life

Discover profound insights on navigating life's uncertainties with Trevor Noah in this enlightening video, thoughtfully curated by Jay Shetty.

- Disclaimer -

Please be aware that when you click the links on this page, I may earn compensation from Amazon.

This is at no cost to you! Affiliate marketing helps keep my blog up and running 😊